I have been gaming online or at land based casinos for a lot of years. I have been taught, the habit is able to grab a hold of you and you won’t even notice it up until you are broke. Notably if you are on a winning streak. I have gone through countless tens of thousands of clams in only a tiny period of time and even today, I can go a bit too long. It appears you are just enjoying yourself up till you make a decision to track your loss and the blame sets in, and of course you keep telling yourself "I can earn the cash back" again and again. It never works. Then you get queasy in your gut and the harder you try the faster you spend.
When you see that you are up, STAY on the UP! When you start to give away, do not tell yourself, "well only 1 more" a number of times, believe in me, this technique almost never ever operates. Say you plan on gambling on slot machine games, keep an amount set aside before beginning your betting. DON’T go over this limit, regardless of how tempting. If you happen to profit, put that in a separate cup. Do not bet your winnings no matter what. Once you have gambled through your beginning set range, stop. Depart, regardless if it’s online or at a land based gambling hall, do not stay at the tables or machines. At all times keep in mind, there will be other days, other times. Clearly, this method usually will function for any casino game that you play, be it bingo, poker, video poker, keno, twenty-one or any other casino game.
Remember, betting should be FUN not demanding, appalling work! If you are not having fun yourself, you do not belong at the casinos. If you cannot afford the squanderings, do not even begin.